Day 21 (Mon) | Week 4 | 2019 | #48

Updates
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My Climbing - indoor climbing w/ wife

  • 10 hour sleep, 134.2 lb

  • 7:30 - 1:00 PM - cold shower (2 min), read ‘Surely You’re Joking, Mr. Feynman’ (2.5 hr), errands / tasks, update blog

  • 1:00 - 3:00 PM - cold shower (2 min), read ‘Surely You’re Joking, Mr. Feynman’ (0.5 hr)

  • 3:00 - 7:30 PM - lunch & dinner @ Ikea, research Udemy classes for Youtube, read ‘Surely You’re Joking, Mr. Feynman’ (2.5 hr)

  • 7:30 - 10:00 PM - indoor rock climbing w/ wife, listen to Audible (David Goggins)

— Drank 3.5 coffees